You and your baby deserve to have a positive,
Join me as I guide you through Pleasurable Birth Essentials our online, interactive, essentials childbirth course.
You will learn current childbirth knowledge through videos, activities and birth stories that will guide you to unlock your power and your pleasure and create a natural childbirth plan.
We’re here to make you feel comfortable exploring and engaging in our program material at your own pace, and in the comforts of your home.
Our Essentials Course is a condensed version of our highly acclaimed 10 week online childbirth class. Now you can receive all of the essential knowledge you need in just 5 weeks.
“For the first time I am giving you access to tips and tricks gathered from my many years of studying, practicing and teaching around the globe, which were previously only available to those that attended my workshops and retreats. I have put together a unique program that will show you how you can have a birth that is not centered on pain but instead, on pleasure!”
– Debra Pascali-Bonaro
“Debra is going to provide you with all the information you need to create a birth plan that will give you the intimate, controlled, safe birth experience you desire! She will teach you the latest evidenced based safe birth practices to arm you with the knowledge to choose how and with whom you give birth.
I really believe in Debra’s path to pleasurable birth in her Pain to Power online experience. I believe for you that, more than becoming educated about childbirth, you will absorb amazing ways to develop comfort and strength in yourself for a day that you will NEVER forget!” -Gail Tully, CPM, Founder of Spinning Babies
Orgasmic Birth: The Best-Kept Secret
Our course begins with an opportunity for you and your partner to be inspired by our award-winning documentary “Orgasmic Birth: The Best-Kept Secret”, the film will challenge and guide you to look at your preconceived ideas and fears around childbirth. You will see the emotional, spiritual, and physical heights attainable through a gentle loving model of birth as seven women and their partners share their most intimate moments. A joyous, sensuous and revolutionary experience. You will never think about birth the same way!
Full of Life: Pregnancy
This module we will be giving you tools to prepare your body and mind for the birth of your baby. You will look at the language of birth and go deeper to identify how cultural fears and programming can shape your perceptions of birth, and how they can then lead to your experience of birth. We will then explore ways to re-frame your perceptions creating new language of birth. We will also discuss your birth hormones, the process of birth and the importance of finding positions that create comfort and ease for you and your baby in early labor.
The Dance Begins: Labor
The dance of labor begins with inspiring birth videos, rebozo technique, tips for a safe and healthy birth, information on continuous labor support, including how a doula can assist you and your partner during labor.
Real birth stories and videos (from around the world) will inspire you to consider how you hope to weave the physical, emotional, spiritual and sexual aspects of yourself into childbirth. Begin preparing your birth bag and tool kit for comfort as our exercises provide you and your partner opportunities for discussion and reflect on the birth you desire.
Path to Pleasure: Comfort Techniques in Labor
This week you will learn all sorts of tools and tips for comfort in labor! We will share many of our best kept secrets for comfort including: touch, rebozo, acupressure in labor, visualization, dance, song/music, and hydrotherapy.
This module you will be ready to go deeper into comfort techniques in labor with an emphasis on pleasure. We will look closely at the role of the “love hormone” and its role in childbirth and in our sexuality. We will discuss the importance of communication and healing, guide you to explore with your partner how he/she can help you release your birth hormones, and ways to create the safety and privacy you desire to release your hormones and feel loved in labor
5 Weekly Modules + a Welcome Module full of evidenced based information and inspiration covering: pregnancy, labor, birth stories, comfort techniques & sexuality.
1 Full Year of access to all of these valuable resources giving you the ability to return postpartum and move through the materials at your own pace
Unlimited email doula support from the Pain to Power Team for 12 months
Private Facebook Group to share and connect with other expectant families and BirthWorkers
Access to “Orgasmic Birth: The Best-Kept Secret” documentary, our award-winning film and the inspiration to create Pain to Power
E-Book copy of our book, Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth Experience to supplement our course materials
Exclusive downloadable PDF Workbooks written by Debra & 25+ Birth & Family experts (Spinning Babies, Dr. Eve Agee, Dr. Sarah Buckley, Carrie Contey, PhD and more!)
20+ Exclusive Videos including Debra
Sign up anytime to fit your schedule and needs and receive instant access to Module 1 of the program. Each additional module will be released weekly with access remaining open for 1 full year.